In this episode Nick Meyer, Founder of AltHealthWorks.com & Amazon Best-Selling author of Dirt Cheap Organic among others. Nick and I are the co-authors of the 'Dirt Cheap Weight Loss' book and in this episode we talk about what it really takes to lose weight, specifically fat in a sustainable way. We talk about GMO's, healthy fats, detoxification, eating hydrating fruits and vegetables, artificial sweeteners and more. Tune into the episode and make sure to subscribe in Itunes. Grab a copy of our new book, Dirt Cheap Weight Loss here.
Thanks for tuning in!
- David Benjamin
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