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"Healthy" Foods Making You Fat With Lyn-Genet Recitas

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Healthy Wild And Free

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Lyn-Genet Recitas, HHP - Executive Director of Nutrition.

Lyn-Genet Recitas has been a holistic nutritionist since 1983 studying nutritional therapy, holistic medicine, herbology, homeopathy and shiatsu. She started working with immune response and hormonal balance twenty years ago on the west coast and has been running health centers for the past ten years in New York City and Westchester. Lyn-Genet and her team at The Lyn-Genet Plan have helped thousands of men and women find easy, effective ways to lose weight, improve health and reverse the aging process.

In this podcast we discuss which foods your body is reacting to and making you fat.  Her book "The Plan" is called the anti-diet for a simple reason, it helps you to be able to eat the foods you love while losing fat. 

You can learn more about her at LynGenet.com

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