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Healthy Wild And Free

Healthy Wild And Free

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Tune into health and wellness with David Benjamin, David is an advocate for healthy organic green living and in this podcast we discuss topics around nutrition, diet, detoxification, emotional health and healing, spiritual living, happiness, fulfillment and the enrichment of life in any way that relates to the mind, body or spirit. Join us, subscribe and be a part of the conversation!

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Katrina Hannah is a yoga teacher, she started practicing in 1989. She started after a car accident and began teaching yoga 17 years ago. Her background is in elementary education and she transitioned into teaching yoga to children when she relocated to Santa Barbara California in 2002. She received funding from the balm foundation to start the Child's Pose Project which is a project to teach children yoga in educational settings. She studied with many yoga masters including erich schiffmann, Rod stryker, Judith Lasater, Patricia Hansen, amongst others. She studied Ayurveda with Robert svoboda, in this podcast we are going to discuss the three doshas, as well as why she doesn't recommend bikram yoga for very specific reasons, so be sure to listen when she talks about that. You can learn more about Katrina at: mermaids-and-sailors.com Enjoy the episode! - David Benjamin HealthyWildAndFree.com Subscribe on Itunes here.
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Hello! The Healthy Wild And Free Podcast has been moved in Itunes to this link: bit.ly/hwfpodcast Please subscribe to the new podcast (same podcast) at this url! New episodes will start back up next year!
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Healthy Wild And Free

Pedram Shojai, OMD is a man with many titles. He is the founder of Well.Org, the editor of BeMore! Magazine, the author of Rise and Shine (Process, 2011), the producer and director of the movie ?Vitality,? and the upcoming film, ?Origins.?... more
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Healthy Wild And Free

In this 56th episode of the Healthy Wild And Free podcast I speak with Peter Josling, he is the Director of the Sussex based Herbal Research Centre. He is a trained bio-chemist graduating from Nottingham University in England and he... more
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Healthy Wild And Free

In this 55th episode of the Healthy Wild And Free podcast I speak with Francesca McCartney, she has a PhD in Energy Medicine. Since 1976, Dr. McCartney has worked in the field of intuition as a medical intuitive in an integrative health... more
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Healthy Wild And Free

Since 2002, Cristin has been upcycling curbside trash into interior design treasures. This crafty mom has a creative reuse for anything from old t-shirts to a dismantled dresser. In 2009, she founded The Eve of Reduction, a lifestyle... more
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Healthy Wild And Free

In this podcast, your host David Benjamin talks about the state of your health and how to properly assess your mind, body and spirit to see where your health stands. Every once in a while we get a diagnostic test for our car, our home or... more
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Healthy Wild And Free

Australian-born Tess Masters is an actor, cook, and author of The Blender Girl cookbook and The Blender Girl Smoothies app. She shares her enthusiasm for healthy living on theblendergirl.com. As a presenter and recipe developer, Tess... more
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Healthy Wild And Free

As the Humor, Laughter, and Improv Coach, American Laughing Champion and Second City-trained Julie Ostrow teaches organizations and corporate teams to use Improv 2 Improve to improve Creativity, Communication, Team Building,... more
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Healthy Wild And Free

After a series of health related events David McCullar began a journey in troubleshooting his health through health based technologies. He first learned about Brain Optimization-Neurofeedback in his quest to overcome his own... more
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