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Healthy Solutions with Bernadette

Healthy Solutions with Bernadette


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Healthy solutions to living using fitness, diet, and alternative therapies.

On-Demand Episodes

Discussion on healthy products to buy while shopping for the holiday season.

Discussion on exercise and the holidays.

Discussion with Ronnie Willis about his new book.

Discussion on men's health.

Discussion on the benefits of herbs and spices.

Discuss on the benefits of juices.

Discuss on how sleep affects your wellness.

Discussion on eating healthy.

Discuss on how exercise can help to improve a woman's life.