I have had some technical difficulties on my side and did not even know for the last few weeks! I sincerely apologize. The bugs have been worked out and we are ready to go!! I will be redoing last weeks show since it is such a good one ;)
You have a choice! the only reason you "Cheat" is because you are on a "diet" right? Well if you weren't on a diet, would you consider it cheating? Listen in on how we can change your way of thinking about food. On this program, you don't just do it to "Diet". You do it to learn how to change your life perminantly! NO YO YO ing anymore! Stop feeling guilty, and start consiously choosing to go toward whatever goal you may be facing! Make sure to "follow" the show so that you can get automatic updates!
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