Healthy Plans With Franz

Healthy Plans With Franz

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Come Join Chelsea and learn healthy plans on how to lose weight and get healthy with your Personal Coach Chelsea Franz.

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Now that i have learned about the Glycemic index, the secrets to a healthy life, and some of the tools I can use to get there, how do i put it all together? How can i use them in my daily life? I NEED SPECIFICS!!! Well I have some for... more

I have had some technical difficulties on my side and did not even know for the last few weeks! I sincerely apologize. The bugs have been worked out and we are ready to go!! I will be redoing last weeks show since it is such a good one ;)... more

Want to know the secret to my program? Good, cuz there is no secret! Listen and learn about the easy habits you can change for long lasting results. Learn how on my program, and with me as yr coach, you WILL learn how to stop sabatoging... more

Learn the guide lines to keeping your weight off and feeling great! Remember to BE SLIM and never yo yo again. Call in and tell me your toys and tricks to living the BE SLIM life, and help others be their healthy selves! Keeping up with the... more

It's a brand new year, new slate for resolutions or finishing last years ;) lets start it off right by getting your body and your mind right and healthy! Call in with your resolutions. There will be a guest speaker to help with your list! Woot Woot!

Trying to punish yourself for that doughnut you ate? Or those slices of pizza you binged on when you were "trying" to cut calories? Don't be so hard on yourself! Lets change the negatives into positives! I will keep you on track to a healthier... more

Are you healthy? Are you sure? Or are you just non sick? I will help you learn what you are now, and how you can reach that optimal health that everyone wants and needs. I can help you wilth your resolutions NOW! Chapter 2 is all... more

We will be going over and reviewing chapter one, going into detail on ways to accomplish goals in our health and other life goals. Let me help you through the holidays!! No more Weightloss Resolutions!! More recipes to come!

Today we will be discussing how to eat healthy and lose weight over the Holidays.

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