Support is Essential Element of Mental Health Recovery

Trying to recover from a mental illness or mental health condition is tough. You are constantly battling psychological, emotional and physical issues and still trying to push forward. Having something like bipolar help or depression support means you will not be fighting the battle alone.

Our guest is Depression Bipolar Support Alliance (DBSA) - Chicago President, Judy Sturm. She discusses the value of support and support groups in managing and recovering from bipolar disorder or depression.

For online mental health support, visit the HealthyPlace Mental Health Forums and Chat.

Comprehensive bipolar information and depression information here.