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#5 ~ Phyto-nutrient Rich Fruits & Vegetables

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On this show we will identify phyto-nutrient rich fruits and vegetables to alkalize your bloodstream, boost your immune system and even balance hormones, naturally.

See http://healthypeople.com for the METABOLIC MAKEOVER Mental Checklist.... featuring 11 habits of lean, healthy & energetic people!!! Focus on one habit at a time... you never have to be perfect with it...

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