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#2 ~ Protein... any new options?

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We are reviewing my Metabolic Makeover Checklist. On today's show we will focus on the quality of your protein intake.

See http://healthypeople.com for the METABOLIC MAKEOVER Mental Checklist.... featuring 11 habits of lean, healthy, energetic people!!! Focus on one habit at a time... you never have to be perfect with it...

 

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