Welcome to Body Lab Fitness' first blogtalkradio show!
Tonight we will focus on biking in the big city with your most precious cargo, your kids ages 2 years old to tweens.
Commuting and recreational riding are safer then you think with all of the new bike lanes in NYC.
We'll also cover races to get your kids started in competative cycling, if that's their inclination.
Loook forward to seeing you on the bike path!
Joy & Kevin
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