Healthy Parenting in the Big City! Episode 1: Biking

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Body Lab Fitness NY

Body Lab Fitness NY


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Welcome to Body Lab Fitness' first blogtalkradio show!

Tonight we will focus on biking in the big city with your most precious cargo, your kids ages 2 years old to tweens. 

Commuting and recreational riding are safer then you think with all of the new bike lanes in NYC.

Reviews of:

  • Bike seats, carriers to trailers and trainers,
  • Bike lanes, which ones are most kid friendly,
  • Protective gear, helmets, padding,
  • How to time your trip,
  • What to pack in your fix it bag,
  • Best Bicycle Shops along the way
  • Snack & Hydration gear for in the saddle

We'll also cover races to get your kids started in competative cycling, if that's their inclination.

Loook forward to seeing you on the bike path!

Joy & Kevin