http://www.blogtalkradio.com/healthyparentinginthebigcityJoy & Kevin Oriol, Co-Owners of Body Lab Fitness in NYC 2004 talk real about being healthy parents in the big city!enBlogTalkRadio.com. All Rights Reserved.Fri, 14 Jun 2019 21:00:00 GMTMon, 03 Sep 2012 03:00:00 GMTHealthBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/395c688e-c935-44b3-92b7-a4a01f3b71dc_bodylab_logo_finaljpg.jpghttp://www.blogtalkradio.com/healthyparentinginthebigcityJoy & Kevin Oriol, Co-Owners of Body Lab Fitness in NYC 2004 talk real about being healthy parents in the big city!feeds@blogtalkradio.comBlogTalkRadio.comhealth,parenting,ayurveda,bicycle,children,city,gear,kids,nutritionBody Lab Fitness NYnoJoy & Kevin Oriol, Co-Owners of Body Lab Fitness in NYC 2004 talk real about being healthy parents in the big city!episodichttp://www.blogtalkradio.com/healthyparentinginthebigcity/2012/09/03/healthy-parenting-in-the-big-city-healthy-snacks-for-kidsNutritionhttp://www.blogtalkradio.com/healthyparentinginthebigcity/2012/09/03/healthy-parenting-in-the-big-city-healthy-snacks-for-kids/#commentshttp://www.blogtalkradio.com/healthyparentinginthebigcity/2012/09/03/healthy-parenting-in-the-big-city-healthy-snacks-for-kidsMon, 03 Sep 2012 03:00:00 GMTHealthy Parenting in the Big City: Healthy Cooking for Kids!First Lady Michelle Obama and Celebrity Chef Jaime Oliver of Food Revolution fame have been working hard to change the US National Standards for School Lunch.  Truth be told, our kids need to eat a lot more then just a good lunch – so get out your pressure cooker and join us as we delve into healthy cooking for kids – at home! Sanjay Soni, one of NYC’s best Chefs, a healthy father of two and creator of Indian Home Cooking will join us to discuss adjusting the Nation’s pallet one kid at a time.  The first foods your child eats in her early years will affect her food choices for the rest of her life.  Most Americans crave heavy salt and sugar – and feeding this craving has created a health deficit across the nation.  Ayurveda offers a balanced approach to diet and is one of the long-standing healthful food traditions available to home chefs everywhere.  Learn how to balance the six flavors in your cooking: salty, sweet, sour, pungent, bitter and astringent.  Review cookware and cooking techniques that retain food’s nutritional value.  Come away with a recipe or two you can use in your kitchen. Sanjay is the King of quick prep techniques, yummy recipes and is an endless recourse on Indian Food Science.  Call in with your questions and tune in for tips sure to create happy, balanced bellies across the nation! 00:31:00Body Lab Fitness NYnoparenting,health,ayurveda,nutrition,childrenFirst Lady Michelle Obama and Celebrity Chef Jaime Oliver of Food Revolution fame have been working hard to change the US National Standards for School Lunch.http://www.blogtalkradio.com/healthyparentinginthebigcity/2012/08/05/healthy-parenting-in-the-big-city-episode-1-bikingHealthhttp://www.blogtalkradio.com/healthyparentinginthebigcity/2012/08/05/healthy-parenting-in-the-big-city-episode-1-biking/#commentshttp://www.blogtalkradio.com/healthyparentinginthebigcity/2012/08/05/healthy-parenting-in-the-big-city-episode-1-bikingSun, 05 Aug 2012 03:00:00 GMTHealthy Parenting in the Big City! Episode 1: Biking Welcome to Body Lab Fitness' first blogtalkradio show! Tonight we will focus on biking in the big city with your most precious cargo, your kids ages 2 years old to tweens.  Commuting and recreational riding are safer then you think with all of the new bike lanes in NYC. Reviews of: Bike seats, carriers to trailers and trainers, Bike lanes, which ones are most kid friendly, Protective gear, helmets, padding, How to time your trip, What to pack in your fix it bag, Best Bicycle Shops along the way Snack & Hydration gear for in the saddle We'll also cover races to get your kids started in competative cycling, if that's their inclination. Loook forward to seeing you on the bike path! Joy & Kevin     00:31:00Body Lab Fitness NYnoKids,Bicycle,Parenting,Gear,CityWelcome to Body Lab Fitness' first blogtalkradio show! Tonight we will focus on biking in the big city with your most precious cargo, your kids ages 2 years o