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Elizabeth Irvine

3/2/2010 Guided Relaxation Podcast

by Elizabeth Irvine

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in Health
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Introducing my new feature, "One in a Million Mom" Dwan Perrin. Join me and relax for 15 minutes. Remember, a guided relaxation will help you begin to create a difference in your life...things like- increased energy, a sense of calm and just generally feeling more joyful!
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Tags:
guided relaxation,
elizabeth irvine,
healthy mother healthy child,
breathe work,
one in a millioin mom
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