Elizabeth Irvine

10/27/2009 Guided Relaxation Podcast

by Elizabeth Irvine

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Join me and relax for 15 minutes. Remember, a guided relaxation will help you begin to create a difference in your life...things like- increased energy, a sense of calm and just generally feeling more joyful! Check out "my authentic self interview"http://www.chookooloonks.com/blog/2009/10/23/authentic-you-interview-series-elizabeth-irvine-and-a-very-c.html
Tags:
guided relaxation,
elizabeth irvine,
healthy mother healthy child,
how to meditate,
truewellbeing
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