Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

Eating during the holidays- Turkey, Ham, Chicken- Oh, My!

  • Broadcast in Nutrition



Follow This Show

If you liked this show, you should follow HealthyLivingPower.

Let's get real!  Eating during the holidays is a huge challenge for those of us working to lose weight, maintain our weight, or self-manage chronic metabolic issues like high blood pressure, high cholestrol, thyroid issues, and diabetes.  Dining tables laden with rich, high sugar, high fat foods make it hard to maintain our promises to take better care of ourselves, eat healthier, and exercise.  Join me on this episode of Healthy Living Power for a few easy to do, healthy living tips so instead of fretting about a health crisis, you can spend the holidays making fantastic memories with your friends and family.  To be a part of this broadcast, call in at 718-506-1736!  I am Nya Bey with Healthy Living Power!

Broadcast in Nutrition