Estrogen- essential for life, we all need it and create it, but did you know that it’s possible to have too much? In fact, a growing number of Americans are actually ‘estrogen dominant,’ and it’s causing a myriad of health issues. Excess estrogen has been linked to: weight gain, mood swings, headaches, decreased libido, insomnia, heavy menstrual periods and more. Tune into this episode of the Healthy Explosion Show and learn how estrogen might be affecting you or someone you know. We’ll discuss ways to protect yourself from excess estrogen, how to limit estrogen-raising foods from your diet, limit your environmental exposure and more. You won’t want to miss this potentially life changing show!
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