http://www.blogtalkradio.com/healthy-voiceWelcome. It's time to tune into Your Healthy Voice. Your Healthy Voice is the complement to any lifestyle program you have or don't have. It's the piece of the puzzle that no one talks about, the inner guide you've needed but didn't know was there. I spent a long time letting my unhealthy voice permeate my life and get me into addiction and an eating disorder. I now spend my time helping others get free of their own unhealthy voice to find their healthy one. I have created the Healthy Voice as a guide to help you find your own. You deserve to be free of any thoughts, feelings or behaviors that are keeping you from being your healthiest, happiest self. This show is all about educating and nourishing your Healthy Voice. Every person I interview on this show is someone I believe is a Healthy Voice for you and my goal is to use our Healthy Voices to help you find yours. enCopyright Meredith Terpeluk (C/O Blogtalkradio)Sat, 15 Jun 2019 23:15:00 GMTThu, 18 Nov 2010 17:30:00 GMTSelf HelpBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/ba313ac2-3d4f-4f9c-b599-44bc2a9094d4_76752_178880332127646_100000170427156_709113_4783994_s.jpghttp://www.blogtalkradio.com/healthy-voiceWelcome. It's time to tune into Your Healthy Voice. Your Healthy Voice is the complement to any lifestyle program you have or don't have. It's the piece of the puzzle that no one talks about, the inner guide you've needed but didn't know was there. I spent a long time letting my unhealthy voice permeate my life and get me into addiction and an eating disorder. I now spend my time helping others get free of their own unhealthy voice to find their healthy one. I have created the Healthy Voice as a guide to help you find your own. You deserve to be free of any thoughts, feelings or behaviors that are keeping you from being your healthiest, happiest self. This show is all about educating and nourishing your Healthy Voice. Every person I interview on this show is someone I believe is a Healthy Voice for you and my goal is to use our Healthy Voices to help you find yours. feeds@blogtalkradio.comBlogTalkRadio.comself help,food addiction,obesity,overeating,recovery,treatmentHealthy VoicenoWelcome. It's time to tune into Your Healthy Voice. Your Healthy Voice is the complement to any lifestyle program you have or don't have. It's the piece of theepisodichttp://www.blogtalkradio.com/healthy-voice/2010/11/18/thanksgiving-strategies-with-michael-prager-author-of-fat-boy-thin-manSelf Helphttp://www.blogtalkradio.com/healthy-voice/2010/11/18/thanksgiving-strategies-with-michael-prager-author-of-fat-boy-thin-man/#commentshttp://www.blogtalkradio.com/healthy-voice/2010/11/18/thanksgiving-strategies-with-michael-prager-author-of-fat-boy-thin-manThu, 18 Nov 2010 17:30:00 GMTThanksgiving Strategies with Michael Prager, author of "Fat Boy, Thin Man"Michael is a friend of mine that I've met through recovery. Not only does he live by example but I believe he is a truly Healthy Voice. He's a man that is willing to talk about food issues when it's a taboo issues for men and like me, he's an advocate for treating beyond the physical. Listen in as we talk about his recently published book as well as some strategies for you to get through the upcoming Thanksgiving holiday. _________ "Fat Boy Thin Man," just published by Fisherblue Press, is a memoir wrapped by an argument. The memoir tells the story of a fat childhood that became an obese adolescence that last into the author Michael Prager's 30s. He weighed 365 pounds on the day he entered the eating disorders unit of a rehab hospital in 1991. In combination with group and individual therapy, and support groups, rehab was a vital turning point on his path, which has led to his having normal-size body for almost 20 years. His experience leads to the book's larger purpose, to spread the word that remedies for obesity that address only the physical problem won't work for a significant number of sufferers, because emotional and spiritual issues are also at work. The steps back to health may be more involved than just skipping desert for a while, but they also pay off gloriously: Prager's life has flowered during these 20 years, professionally, creatively, and especially in family. He didn't have his first girlfriend until he was 36, he married at 46, and he became a dad at 52. Prager says that many people, counselors as well as peers, opened up their hearts and minds to him to make his recovery possible, and that his book continues that chain of help from one person to another. Check out the book at fatboythinman.com and Prager's blog at michaelprager.com.00:30:00Healthy Voicenofood addiction,overeating,obesity,recovery,treatmentMichael is a friend of mine that I've met through recovery. Not only does he live by example but I believe he is a truly Healthy Voice. He's a man that is willi