Exactly what is meant by detoxing? The word has become so misused, overused and misunderstood. Detox is a process of removing unwanted chemicals, toxins, bacteria from the body, but can also include removing negative thoughts, situations, etc. from the mental, emotional and spiritual self. When making the decision to do any type of detox consider the goal or outcome.
Today we will discuss different types of detoxing and how to decide where to start to get a CLEAN START!!
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