Getting Mentally Fit to be Physically Fit with Debra Mazda, founder of Shapely Girl Fitness

Debra Mazda is a pioneer in the fitness industry. She lost 150 pounds, managed a gym for Richard Simmons and decided to help change the lives of plus-sized women everywhere all over the country with her motivational fitness DVD's Shapley Girl Fitness. She's been featured on Prime Time with Diane Sawyer and in many other forms of media. Today we're talking about HOW to Get Mentally Fit to be Physically Fit. +PLUS+ The Atlanta 2-Day Walk for Breast Cancer is the flagship event of It's The Journey, Inc. (www.itsthejourney.org) In just 6 years, the 2-Day Walk has raised $5.5 million and awarded 107 grants to Atlnata-area breast cancer organizations. Development Director, Linda Schneider is going to be on The Health Revolution today to talk about the upcoming 2-Day walk held October 3-4 Downtown Atlanta, plus more fun special events you can attend to show your support. Come join us on the health revolution club