Exercise for MaXiMum FAt BlaST!

Listen to some serious talk about how to lose weight, from two fitness experts who has lost a tremendous amount of weight themselves! Learn what kind of exercise will blast the fat, far, far away with Special Guest Peter K, the creator of 5 Minutes to Fitness, a revolutionary exercise program that helps you to get fit and take control in just minutes a day. AND Host Bonnie Mechelle, Pilates Instructor and founder of the Healthy Living and Weight Loss Club.