http://www.blogtalkradio.com/healthnheartJoin Wellness Intuitive and Quantum Healer, Tcha LaPlaca to discover simple, effective ways to increase your natural energy, maintain a healthy weight and be at home in your heart. Want to feel more relaxed and balanced, Tcha offers 6 minute intuitive wellness readings on the air. You can also receive a free intuitive reading in person or by phone; sign up @ www.healthnheart.netenCopyright Tcha LaPlaca (C/O Blogtalkradio)Sat, 15 Jun 2019 00:15:00 GMTWed, 29 Jun 2011 16:30:00 GMTHealthBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/0171afa7-9a34-43cc-ad74-c5db3183917f_healthyfree.jpghttp://www.blogtalkradio.com/healthnheartJoin Wellness Intuitive and Quantum Healer, Tcha LaPlaca to discover simple, effective ways to increase your natural energy, maintain a healthy weight and be at home in your heart. Want to feel more relaxed and balanced, Tcha offers 6 minute intuitive wellness readings on the air. You can also receive a free intuitive reading in person or by phone; sign up @ www.healthnheart.netfeeds@blogtalkradio.comBlogTalkRadio.comhealth,gluten-intolerant,nutrition,supplements,weight loss,authentic expression,balance,beauty,belly fat,creative expressionHealthy nFreenoJoin Wellness Intuitive and Quantum Healer, Tcha LaPlaca to discover simple, effective ways to increase your natural energy, maintain a healthy weight and be aepisodichttp://www.blogtalkradio.com/healthnheart/2011/06/29/natural-weight-loss--part-2Weight Losshttp://www.blogtalkradio.com/healthnheart/2011/06/29/natural-weight-loss--part-2/#commentshttp://www.blogtalkradio.com/healthnheart/2011/06/29/natural-weight-loss--part-2Wed, 29 Jun 2011 16:30:00 GMTNatural Weight Loss - Part 2 Join Tcha and her special guest, Christa Way, certified Nutritionist as they share the natural health, weight loss and wealth benefits to sea vegetables. Featured in this month's O (Oprah's) Magazine, sea veggies can reduce the rate of fat absorption by 75%. So, let go of unwanted belly fat! Discover a delicious, easy and affordable way to incorporate sea vegetables into your daily diet and make money while you do. 00:31:00Healthy nFreenoweight loss,belly fat,health,owning your own business,whole food supplementsJoin Tcha and her special guest, Christa Way, certified Nutritionist as they share the natural health, weight loss and wealth benefits to sea vegetables. Featuhttp://www.blogtalkradio.com/healthnheart/2011/04/27/healthy-weight-lossWeight Losshttp://www.blogtalkradio.com/healthnheart/2011/04/27/healthy-weight-loss/#commentshttp://www.blogtalkradio.com/healthnheart/2011/04/27/healthy-weight-lossWed, 27 Apr 2011 16:00:00 GMTHealthy Weight Loss!Have you tried the quick fix diets and found them too limiting only to gain the weight back? Does the latest HCG diet have you wondering if its really safe? Do you want to lose weight sensibly and sustainably without depriving yourself or struggling to exercise regularly? Join our 4*Women Community! *Women supporting each other in our *wellness, *weight loss and *wealth goals, desires and dreams, locally & internationally. We meet for nature walks, fun movement, healthy eating and empowering events that contribute to and enhance the quality of our lives.   Learn how you can receive freeBody Balance, the whole food supplement that deeply nourishes you to give you more energy while decreasing your food cravings by listening to Healthy & Free this Wednesday @ 10am MST or visiting www.healthnheart.net.00:27:00Healthy nFreenoweight loss,health,support,nutritious shakes,supplementsHave you tried the quick fix diets and found them too limiting only to gain the weight back? Does the latest HCG diet have you wondering if its really safe? Dohttp://www.blogtalkradio.com/healthnheart/2011/03/02/transform-your-to-do-listSelf Helphttp://www.blogtalkradio.com/healthnheart/2011/03/02/transform-your-to-do-list/#commentshttp://www.blogtalkradio.com/healthnheart/2011/03/02/transform-your-to-do-listWed, 02 Mar 2011 17:00:00 GMTTransform your To Do List!Join Tcha's special guest, Ronda Wada as she shares how to go from Overwhelmed to OverJoyed by Transforming your To Do List. Do you have more to do than seems possible to get done? Are there times when you are so overwhelmed you just want to hide from the world? Does it seem like everyone else comes first on your list? Are you even on your own list? Ronda will share how she's keeping her cool while orchestrating a time consuming, detail-oriented, global event, International Womens Day (WIN), coming to Denver March 7 & 8. Ronda Wada of is an international presenter, speaker, author and transformation coach. Ronda guides teens and women to become the expert in their own lives by teaching them to trust themselves, their awareness and their ability to live from choice. Through writing, workshops, tele-classes and one-on-one coaching, Ronda empowers you to design a life you love, live from inspiration and follow that still small voice inside. She is the creator of Transform Your To-Do List : From Overwhelmed to Overjoyed and author of "How Did My Keys Get in the Microwave?". She is also the Denver Regional Director for the celebration of the 100th Anniversary of International Women's Day hosted by thewinonline.com. Ronda can be reached at Ronda@RondaWada.com. 00:38:00Healthy nFreenobalance,spirituality,heart-centered,prosperity,healthJoin Tcha's special guest, Ronda Wada as she shares how to go from Overwhelmed to OverJoyed by Transforming your To Do List. Do you have more to do than seems phttp://www.blogtalkradio.com/healthnheart/2010/09/29/coming-home-to-your-essential-whole-selfNutritionhttp://www.blogtalkradio.com/healthnheart/2010/09/29/coming-home-to-your-essential-whole-self/#commentshttp://www.blogtalkradio.com/healthnheart/2010/09/29/coming-home-to-your-essential-whole-selfWed, 29 Sep 2010 16:00:00 GMTHeal dis-ease with your essential, whole SelfJoin Tcha and her special guest, Carolyn Eberle, founder of the Mind Energy Body Institute, Boulder, CO. Carolyn shares "Our body houses the truth of who we are, who we are not and who we can someday become. When uncovering this fountain of wisdom, the mind’s cooperation is necessary yet the mind rarely cooperates easily. It is like a tiger, protecting its false understanding of itself. The essences of the work I do is to release our own false understanding of ourselves and uncover a much larger truth of who we really are instead of who we fool ourselves to be. Trauma, depression, anxiety and illness transform and heal." Carolyn Eberle MA, LPC, energy healer and CMT, is an advocate of integrative healing. The Institute’s mission is to expand the vision of therapy and healing to comprise of an integrated approach of mind, energy and body working together to experience unprecedent health, beauty and wealth. 01:01:00Healthy nFreenohealth,beauty,wealth,essence,nutritionJoin Tcha and her special guest, Carolyn Eberle, founder of the Mind Energy Body Institute, Boulder, CO. Carolyn shares "Our body houses the truth of who we ahttp://www.blogtalkradio.com/healthnheart/2010/08/25/emotions-and-your-healthHealthhttp://www.blogtalkradio.com/healthnheart/2010/08/25/emotions-and-your-health/#commentshttp://www.blogtalkradio.com/healthnheart/2010/08/25/emotions-and-your-healthWed, 25 Aug 2010 16:00:00 GMTEmotions and Your HealthLearn how suppressing your emotions can express as physical illness including high blood pressure, diabetes, acid reflex, cancer, auto-immune disorders and degenerative diseases. Focusing on the positive to steer clear of your feelings rather than embracing 'what is present' can actually be counter productive in your desire to cultivate a healthier, more joyful well being. Join Dr. Joy Freeman and Wellness Intuitive, Tcha LaPlaca, as they share insights to feeling healthy and free by being authentically you. Discover from special guest, Donna Corbett-Lewis a holistic approach to wellness that includes state-of-the-art technology designed to gently break up built up emotions that block our vital life chi and the desire/ability to manifest the dreams of our heart and soul. Be a listener or caller of this week's show and receive a free Vitali C+, all natural, liquid Vitamin C supplement that dissolves repressed anger, negativity and resentment as it strengthens your immune system. 01:00:00Healthy nFreenohealth,emotional freedom,degenerative diseases,authentic expression,natural supplementsLearn how suppressing your emotions can express as physical illness including high blood pressure, diabetes, acid reflex, cancer, auto-immune disorders and degehttp://www.blogtalkradio.com/healthnheart/2010/06/30/transform-your-inner-criticNutritionhttp://www.blogtalkradio.com/healthnheart/2010/06/30/transform-your-inner-critic/#commentshttp://www.blogtalkradio.com/healthnheart/2010/06/30/transform-your-inner-criticWed, 30 Jun 2010 16:00:00 GMTTransform your Inner CriticDo you wonder, with all the visioning and positive affirming you do, why your dreams aren't manifesting, your health is compromised and your mind relentlessly drives you to do more? It's because you've created subconscious aspects that protect, criticize and deny your authentic Self. Learn how to embrace and dialogue with influential archetypes to shift from limiting your magnificence to expressing who you really are with passion, love and joy. Tcha's special guest this month is Dr. Joy Lynn Freeman who has been a pioneer in the healing arts for over thirty years as an energy medicine facilitator, chiropractor and natural physician, therapist and life transition coach. She has lectured and facilitated workshops and retreats nationwide and is a frequent guest on popular radio shows. Tune in this Wednesday with Joy for Healthy & Free @ 10am MST for Joy's 6 Keys to a Vital and Free Life. 01:01:00Healthy nFreenoHealth,inner critic,creative expression,transformation,nutritionDo you wonder, with all the visioning and positive affirming you do, why your dreams aren't manifesting, your health is compromised and your mind relentlessly dhttp://www.blogtalkradio.com/healthnheart/2010/05/26/from-the-heartHealthhttp://www.blogtalkradio.com/healthnheart/2010/05/26/from-the-heart/#commentshttp://www.blogtalkradio.com/healthnheart/2010/05/26/from-the-heartWed, 26 May 2010 16:00:00 GMTFrom the HeartIn conjunction with last month's show, if you're gluten-intolerant, discover how this may be a metaphor for being stuck in patterns that may be keeping you from parenting and living from your heart. Learn from special guest, Parenting & Teen Compass Coach, Kath Schnorr, how to embrace what is to move forward in life and in health. Call in @ 10:45am MST to receive a intuitive reading (free) with Wellness Intuitive and host, Tcha LaPlaca - dial: (347) 989-0423.01:00:00Healthy nFreenohealth,parenting,heart,gluten-intolerant,self esteemIn conjunction with last month's show, if you're gluten-intolerant, discover how this may be a metaphor for being stuck in patterns that may be keeping you fromhttp://www.blogtalkradio.com/healthnheart/2010/04/28/healthy-freeHealthhttp://www.blogtalkradio.com/healthnheart/2010/04/28/healthy-free/#commentshttp://www.blogtalkradio.com/healthnheart/2010/04/28/healthy-freeWed, 28 Apr 2010 16:00:00 GMTAre you Gluten-Intolerant?Do you lack energy, focus and balance? You could be gluten-intolerant. Join your host, Wellness Intuitive, Tcha LaPlaca and special guest, Holistic Health Counselor, Leha Moskoff as they share tips for being healthier and happier when choosing to go gluten-free! Receive a free 6 minute GI screening from Tcha on the air, in person or over the phone.00:45:00Healthy nFreenohealth,gluten-intolerant,energy,supplements,free readingDo you lack energy, focus and balance? You could be gluten-intolerant. Join your host, Wellness Intuitive, Tcha LaPlaca and special guest, Holistic Health Couns