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Healthy nFree

Healthy and Free!


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Join Wellness Intuitive and Quantum Healer, Tcha LaPlaca to discover simple, effective ways to increase your natural energy, maintain a healthy weight and be at home in your heart. Want to feel more relaxed and balanced, Tcha offers 6 minute intuitive wellness readings on the air. You can also receive a free intuitive reading in person or by phone; sign up @ www.healthnheart.net

On-Demand Episodes

Join Tcha and her special guest, Christa Way, certified Nutritionist as they share the natural health, weight loss and wealth benefits to sea vegetables. Featured in this month's O (Oprah's) Magazine, sea veggies can reduce the rate of fat... more

Have you tried the quick fix diets and found them too limiting only to gain the weight back? Does the latest HCG diet have you wondering if its really safe? Do you want to lose weight sensibly and sustainably without depriving yourself or... more

Join Tcha's special guest, Ronda Wada as she shares how to go from Overwhelmed to OverJoyed by Transforming your To Do List. Do you have more to do than seems possible to get done? Are there times when you are so... more

Join Tcha and her special guest, Carolyn Eberle, founder of the Mind Energy Body Institute, Boulder, CO. Carolyn shares "Our body houses the truth of who we are, who we are not and who we can someday become. When uncovering this... more

Learn how suppressing your emotions can express as physical illness including high blood pressure, diabetes, acid reflex, cancer, auto-immune disorders and degenerative diseases. Focusing on the positive to steer clear of your feelings... more

Do you wonder, with all the visioning and positive affirming you do, why your dreams aren't manifesting, your health is compromised and your mind relentlessly drives you to do more? It's because you've created subconscious aspects that... more

In conjunction with last month's show, if you're gluten-intolerant, discover how this may be a metaphor for being stuck in patterns that may be keeping you from parenting and living from your heart. Learn from special guest, Parenting &... more

Do you lack energy, focus and balance? You could be gluten-intolerant. Join your host, Wellness Intuitive, Tcha LaPlaca and special guest, Holistic Health Counselor, Leha Moskoff as they share tips for being healthier and happier... more
Show Extras