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Breath Awareness for All Ages for Optimum Health is our upcoming show on Wednesday, October 30, 2013, 4:00 p.m. PST and 7:00 p.m. EST with our special guest, author and educational innovator, Heidi Thompson. Our show will cover her book "Calm Focus Joy - The Power of Breath Awareness" which is a practical guide for adults and children. We will learn about her focus-training techniques and mind-calming exercises and how to apply them. Truly an informative show you don't want to miss. We all like “being in the know”. You asked for it and we deliver!
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