HEALTH MEDIA NOW-Heidi Thompson-Breathe Awareness

Breath Awareness for All Ages for Optimum Health is our upcoming show on Wednesday, October 30, 2013, 4:00 p.m. PST and 7:00 p.m. EST  with our special guest, author and educational innovator, Heidi Thompson.  Our show will cover her book "Calm Focus Joy - The Power of Breath Awareness" which is a practical guide for adults and children.  We will learn about her focus-training techniques and mind-calming exercises and how to apply them.  Truly an informative show you don't want to miss.    We all like “being in the know”.   You asked for it and we deliver!