Would we agree that our guide to optimal health is found in God’s scripture or by a doctor’s test? We acknowledge that the Bible is a guide for the health of our souls and our minds but what about our bodies? Those who have studied scripture recognize that scripture contains detailed lessons for a healthy lifestyle which are often based in solid science. Our physical bodies as well as our souls and are minds are incredible gifts of God’s creation. Scripture is filled with mentions of God’s garden from the very inception in the Garden of Eden. It is no mystery that gardens are both metaphors for fruits of the spirit as manifestations of the rewards of obeying God’s word as well as the sources of plants in the form of fruits, vegetables, and herbs that have miraculous ability to nourish our physical bodies. We have strayed so far from the lessons of Scripture, there is renewed interest in the super foods to benefit our health.
Scripture for the teaching: Proverbs 4:20-22 My son, be attentive to my words; incline your ear to my sayings. Let them not escape from your sight; keep them within your heart. For they are life to those who find them, and healing to all their flesh.
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