Our bodies are designed to work perfectly within the natural environment. Water, Electrolytes, and Minerals are perfectly balanced in our bodies. In the Us our eating habits are perfect for wrecking that delicate balance. If you've eaten a preservative and additive filled diet for your whole life with little or no harm to your body, it's because the human body is remarkably resilient. With age comes the penalty for consuming toxic food. These toxins are not eliminated, but build up over the years much like a septic tank. After a certain point, the liver and immune system cannot handle this accumulated toxic waste, and will slowly lose the ability to keep us free from illness and dis-ease which inevitably follows.
In general, it's best to avoid the following ingredients.
Saccharin, Aspartame, Acesulfame-K
Cut back on processed sugar and processed salt.
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