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The human body needs to interact with sunshine in order to process and properly utilize Vitamin D. Vitamin D has many benefits, but one of the most important is its role in the mineralization and strengthening of bones. Without regular exposure to sunlight this essential vitamin will be unavailable to your body. Brittle bone diseases and serious bone injuries happen when bones lack strength.It's not just bones that benefit from a regular regiment of sunshine exposure. Routine exposure to sunshine also helps your body to maintain healthy nerves, blood rich in iron and more powerful muscles.In the cultures where the people are not afraid of regular exposures to sunshine, health levels seem to increase. Not only is it easy to get regular sunlight exposure…its free.
"If people let the government decide what foods they eat and what medicines they take, their bodies will soon be in as sorry a state as are the souls who live under tyranny." - Thomas Jefferson
Scripture for the teaching: Proverbs 4:20-22 says, My son, attend to my words; incline thine ear unto my sayings. Let them not depart from thine eyes; keep them in the midst of thine heart. For they are life to those that find them and health to all their flesh. The Hebrew word for “health” in verse 22 is “medicine.” God’s Word is medicine to all our flesh. I the Lord am thy physician. The medicine He prescribes is His Word. ~Exodus 15:26
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