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How to Own Your Stress and Still Be Healthy

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Stress.  The word itself stands by itself.  We all have it, and wel all deal with it.  Or do we?  It can take a tremendous toll on our health and well-being on a minute to minute, day by day basis, IF we let it!  Yes, that's right.  We can decide to live healthy lives through and spite of our stress.  In this Show of Coaching for Health with Suzy Bricker, she will enlighten you as to the real toll that stress takes on us, and how you can get a handle on it, and be healthy for the long term!  Also, find out what's on her hot health topics for the week!

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