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In this new episode of Coaching for Health with Suzy Bricker, Suzy talks about cleansing, detoxifying, and renewing your mind, body & soul for the spring season that is upon us. Many people talk about cleanses, fasting, and purging themselves when the weather begins to change as the way to get healthy. While the goal is healthful, these techniques are not. Find out how to start anew in the healthiest ways possible!
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It's good to talk.