Weight Loss Guru X Pete Cohen

Weight Loss Guru X Pete Cohen

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Why We Eat Fat With Gary Taubes

  Broadcast in Health

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My guest on Monday the 11th of February is the brilliant science writer Gary Taubes. 

I read an article he wrote  many years ago  called, "What if It's All Been a Big Fat Lie?". The  article set the cat amongst the pigeons as it  questioned the effectiveness  and benefits of low-fat diets. 

Gary believes  that many medical communities and governments have relied upon misinterpreted scientific data on nutrition to build guidelines and frameworks for healthful eating.
 
This show is going to be fascinating for people who want to really understand what it takes to burn fat and be healthy.
 
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weight loss
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fat loss
health
well being
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