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Michele Rosenthal discusses her new book :Your Life After Trauma

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I feel very lucky and excited to have Michele Rosenthal back on the show to talk about her new book, Your Life After Trauma:Powerful Practices to Reclaim Your Identity.  Her book is a continuation of her work helping people with PTSD.  This book offers practical, simple and hands-on examples to help with the effects of an identity crisis caused by PTSD.  It provides insight to the crisis and offers exrcises, self assessment questionaires tips and tools need to heal.  

Michele Rosenthal is an award-winning PTSD blogger, award-nominated author, founder of HealMyPTSD.com, post-trauma coach, host of Changing Direction radio and author of Your Life After Trauma: Powerful Practices to Reclaim Your Identity (W. W. Norton).  Her website is www.HealMyPTSD.com and she hosts the show CHANGING DIRECTION.

 Michele has wonderful stories and insight.  This show is not to be missed!

 

 

 

 

 

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