Health and Nutrition 365

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Can Mind Training Improve Your Health?

  Broadcast in Fitness

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Can being intentional and mindful really have a positive impact on our health and well-being? What about those with a chronic illness? I discuss the mind-health connection with Larry Berkelhammer, PhD on the Fit and Fabulous podcast. 
Tags:
health
chronic illness
mind training
mindfulness
Larry Berkelhammer PhD
h:164931
s:4510149
archived

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