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The Un-Diet Movement

  • Broadcast in Moms and Family
Health and Nutrition 365

Health and Nutrition 365


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Karen Schachter is a on a mission to change the way the next generation of girls feels in their bodies and around food; and how moms can lead the way -- she calls it the "Un-Diet Movement". Karen is passionate about empowering moms and daughters to experience nourishment, peace and deliciousness with food, eating and in their bodies so they can live an authentic, healthy life.

Karen is a licensed clinical social worker, certified health counselor, and founder of “Dishing With Your Daughter,” which offers a variety of programs, including classes, workshops, retreats and coaching, for girls and women. Combining her years of psychotherapy experience and her knowledge of nutrition, Karen’s programs and services inspire and support girls and women to value themselves, tune into their intuition, and nourish their bodies, their minds and their spirits.