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In this episode of the Doom and Bloom(tm) Survival Medicine Hour, Joe Alton, M.D. and Amy Alton, A.R.N.P., aka Dr. Bones and Nurse Amy, discuss: A number of incidents in Mexico where radioactive materials useful in producing "dirty bombs" are being stolen, then abandoned... A few radiation protection basics.... Why certain earthquakes produce large tsunamis while others don't.... The benefits of Lemon Grass as a medicinal herb... How to tell a dangerous skin growth from a b
In this episode of Epilepsy.com's Hallway Conversations, Dr. Joseph Sirven, Professor of Neurology at Mayo Clinic Arizona and Editor-in-Chief of Epilepsy.com, interviews John Hixson, MD about the Policy for Optimal Epilepsy Management (POEM) study. The overall goal of the study is to improve the self-management practices of U.S. Veterans with epilepsy such as tracking seizures, managing medications and side effects, and engaging with other people with similar concerns about their condition
You deserve to be getting fit and losing weight (1-3 pounds per week) without dieting and without long workouts! No gimmicks, just research-based facts from Award-Winning Fitness Expert, 18-time Boston Marathon Finisher and 12-time Ironman Triathlon Finisher Jonathan Roche and Award-Winning Fitness and Wellness Coach, 12-time Marathoner Finisher and 5-time Ironman Triathlon Finisher Erik Hajer. To join the Free No Excuses Team (to receieve Jonathan's Daily Fitness Mission, access to
Dr. Charles Moss is the author of Power of the Five Elements: The Chinese Medicine Path to Healthy Aging and Stress Resistance and The Adaptation Diet: A Three-Step Approach to Control Cortisol, Lose Weight, and Prevent Chronic Disease.
Dr. Mao Shing Ni, best known as Dr. Mao, is a bestselling author, doctor of Acupuncture and Chinese Medicine, and teacher of Path of Constructive Life—practical applications of ancient Taoist wisdom. Trained by his father Hua-Ching Ni in all the Taoist arts and sciences including meditation, harmony Tai Chi, cosmic tour Ba Gua, eight treasures Qigong, Dao Yin, I-Ching, Feng Shui, cosmology and healing, Dr. Mao became fully empowered as the head of the Integral Way Lineage in 2000. He conv
In this show you’ll learn: The importance of understanding what your goals are. Simple steps to help you clarify them. Success stories from others like you. Background: Getting in touch with what you truly value above everything and creating a vivid vision of what you see yourself becoming is the most important step you can take in your health journey. This is an important part of your process. Changing your behaviors before changing your mind is a prescription for failure.
A short and enlivening yoga sequence to awaken your spine and encourage your mindfulness practice.
2. Neck Rolls
3. Body Circles (seated)
4. Cat/Cow (on all fours)
5. Child's Pose
6. Downward Dog (gentle)
7. Child's Pose
As with all physical exercises, it is best to check with a medical professional before trying these poses for the first time if you have any underlying medical concerns.
SHOW DESCRIPTION: The human body remains the most incredible, yet still the most misunderstood creation known to man. We can explore the universe and send space vehicles to distant planets but we have yet to unravel the complexity of the human body and all it’s thousands of functions. Medicine continues to make inroads on the inner workings of the body such as the discovery of the human genome but still fails to understand such things as why 80% of the human population ends up with chro
It's time for our annual FITBLOGGIN RECAP SHOW! The good, the bad and the sweaty of the premier conference for ANYONE interested in wellness,weightloss,fitness,food, social media & health. WHAT happened in those hearses? WHERE can you find out what was discussed? WHY should you go next year? That's what Margo of Nacho Mama's Blog and MARGO of Brooklyn Fit Chick breaking down for you today. Wishing you love with extra cheese, Nacho Mama
July 3, 2014: As many Americans look to maintain healthy and active lifestyles up to and through their retirement years, some are finding their knees are struggling to keep up. Wear and tear can lead to osteoarthritis, which can lead to debilitating pain. And increasingly, people are turning to knee replacement surgery to help solve this problem. In this episode, orthopedic surgeon Brian Burnikel, MD, and physical therapist Jackie DelGiorno, PT, DPT, OCS, discuss what patients face when they e
During this audio recording, Skip La Cour takes his nephew Ronnie through a review of Week #6 of this journey and sets goals for Week #7. For continual updates on Ronnie's "BIGGER and BOLDER" Journey - Click Here. Download a pdf file of this particular Mass Machine® Training Routine - Click Here.
Please join Dr Daniels on July 8 at 6pm EDT for the Healing with Dr Daniels Show. The show's title is Tune in to Healing with Dr Daniels on July 8 at 6pm EDT. Listen by phone (914-338-0695 or online click this link or copy this on your browser: http://www.blogtalkradio.com/blakeradio Ask questions during the show, by phone call: 914-338-0695 or online go to http://healingwith
One look at the myriad of nutrition and fitness shows on BlogTalkRadio and you'll see we're one of the healthiest sites on the Web! Our community regards health as a top priority, because we know the key to a higher quality of life is a combination of the right foods, regular exercise and quality medical care. Listen as the world's leading physicians, researchers, personal trainers and nutritionists discuss the latest health news, including trendy diets and those with staying power. Find accountability partners in listeners following HCG, Atkins, Body for Life, Nutrisystems, Weight Watchers, the blood type diet, juice fasts and cleanses. Get off the couch with personal trainers, fitness instructors and therapists who'll keep you motivated all year. Total health also includes managing stress, increasing your brainpower, fertility treatments and the best herbal remedies and supplements, so turn to our experts in holistic healing, biofeedback and alternative medicine, too.
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