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In the latest episode of the Doom and Bloom(tm) Survival Medicine Hour, Joe Alton, M.D. and Amy Alton, A.R.N.P. discuss: The rising rate of kids with allergies and will they outgrow them? How to deal with Acid Reflux/GERD/Heartburn issues naturally with lifestyle and dietary adjustments. What can you really do with respiratory viruses, such as Enterovirus D68? and much more....
Do you poop out late morning or late in the afternoon? In short, are you often dragging in an energy slump? Wouldn't it be AWESOME to have loads of zip and zest all day long? Learn how to get steady oomph, thanks to today's guest, Yuri Elkaim, author of the book, The All-Day Energy Diet, which helps you overcome exhaustion and come back to life. At the same time, you'll lose weight effortlessly and reclaim or improve your health. Yuri has spent a whopping 14-plus immersed in th
In this show you’ll learn: Why are so many people experiencing burnout. Why there is no ‘quick fix’ for adrenal fatigue. What lessons are there to be learned from adrenal fatigue and burnout. Background and Guest Information: We live in a world where stress is considered normal. We are supposed to push ourselves in work to be high achievers. Join Dr. Ritamarie and Robin Treasure as they discuss ho
Please join Dr Jennifer Daniels on September 23rd at 6pm EDT for the Healing with Dr Daniels Show. The show's title is Gulf War Syndrome. Dr Daniels' Guest was there. He returned from the gulf war only to find he had lost his health, lost his ability to work and was about to lose his marriage. Bizarre symptoms tormented him and threatened to destroy his life. Find out how he found his way to health and fathered a healthy child who i
In this revolutionary weight-loss program informed by more than 1,200 scientific studies, fitness and diet expert Jonathan Bailor offers concrete evidence that the calorie-counting model of weight loss doesn’t work. In fact, cutting-edge science supports a radically different approach to weight loss and health, proving that by focusing on food and exercise quality—rather than calorie quantity—you can burn fat and boost health more easily and enjoyably that you e
A short and enlivening yoga sequence to awaken your spine and encourage your mindfulness practice.
2. Neck Rolls
3. Body Circles (seated)
4. Cat/Cow (on all fours)
5. Child's Pose
6. Downward Dog (gentle)
7. Child's Pose
As with all physical exercises, it is best to check with a medical professional before trying these poses for the first time if you have any underlying medical concerns.
Collagen is essential for one’s overall health, fitness and wellbeing. It is the basic building block of skin, hair, hails, bones and joints. Our ancestors utilized sustainable whole animal nutrition, which provided an abundant amount of collagen. Today we will talk about collagen gelatin and bone broth - Better Than Botox with guest Corey Friese, Vital Proteins. Hosted by The Real Food Revivalist, Erin Chamerlik Get Better Wellness, Inc. www.GetBetterWellness.com &
In his new book 80/20 Running, prolific endurance sports author Matt Fitzgerald argues that the key to running stronger and faster is to train slower. While the strategy sounds counterintuitive, Fitzgerald backs it up with scientific research as well as anecdotes from his careeer as a running coach in Southern California. In this episode, we talk to Fitzgerald about 80/20 running and also touch upon his other 2014 book release Diet Cults: The Surprising Fallacy at the Core of Nutrition Fads and
Italia Ricci, star of ABC Family's critically acclaimed hit series "Chasing Life", joins us in-studio for an exclusive interview about her life, the show and how her character April—a twenty something, smart and quick-witted aspiring journalist who is diagnosed with cancer in the prime of her life—has made such a difference for the young adult cancer movement. Survivor spotlight on Vanessa Hood. Don't miss this special broadcast.
After a series of health related events David McCullar began a journey in troubleshooting his health through health based technologies. He first learned about Brain Optimization-Neurofeedback in his quest to overcome his own traumas. David experienced life-transforming effects within a few short sessions. He triumphed over debilitating anxiety, depression, and a back injury. As a businessman, Mr. McCullar is most recognized for co-founding the Michigan based NeuroFitness Center in 2007,
September 18, 2014: Choosing Wisely is a national campaign to promote conversations between health care providers and patients about utilizing the most appropriate tests and treatments, and avoiding care whose harm may outweigh the benefits. The American Physical Therapy Association (APTA) joined the campaign, initiated by the American Board of Internal Medicine Foundation, and created a list of "5 Things Physical Therapists and Patients Should Question." In this episode, two p
One look at the myriad of nutrition and fitness shows on BlogTalkRadio and you'll see we're one of the healthiest sites on the Web! Our community regards health as a top priority, because we know the key to a higher quality of life is a combination of the right foods, regular exercise and quality medical care. Listen as the world's leading physicians, researchers, personal trainers and nutritionists discuss the latest health news, including trendy diets and those with staying power. Find accountability partners in listeners following HCG, Atkins, Body for Life, Nutrisystems, Weight Watchers, the blood type diet, juice fasts and cleanses. Get off the couch with personal trainers, fitness instructors and therapists who'll keep you motivated all year. Total health also includes managing stress, increasing your brainpower, fertility treatments and the best herbal remedies and supplements, so turn to our experts in holistic healing, biofeedback and alternative medicine, too.
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