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Popular in Health

  • The Dynamics of Weight loss

    in Weight Loss

    Join us Sunday 1/14/18 as we discuss the dynamics of loosing weight in a healthy way. Our guest host, Tansy Rodgers, wellness coach and entrepreneur will break down the components of weight loss and how you can create a healthy plannjust right for you, your lifestyleand your weight loss goals! 

  • Author Jonathan Eig discusses Muhammad Ali, brain injury, in his new book

    in Health

    Join host Amy Zellmer as she chats with author Jonathan Eig.
    Ken Burns calls Jonathan Eig a "master storyteller." Eig is the author of five books, two of them New York Times best sellers. He was born in Brooklyn and graduated from Northwestern University’s Medill School of Journalism.
    Eig is a former staff writer for The Wall Street Journal, where he remains a contributing writer. Eig has also written for The New York Times, The New Yorker, The Washington Post, and Slate.com, among others. Prior to The Wall Street Journal, he worked as a feature writer for Chicago magazine and as a news reporter for The Dallas Morning News and The New Orleans Times-Picayune.
    Eig has taught writing at Columbia College Chicago and Northwestern. He has spoken to audiences at the Library of Congress, the National Archives, Harvard Medical School, and the National Baseball Hall of Fame. His first book, Luckiest Man: The Life and Death of Lou Gehrig, won the Casey Award for best baseball book of the year.
    Eig has appeared on The Daily Show with Jon Stewart, Fresh Air with Terry Gross, and in two Ken Burns documentaries: Prohibition and Jackie Robinson. He is currently working with Burns and Florentine Films in making a documentary on Muhammad Ali. 
    Purchase Jonathan's book on Amazon: http://amzn.to/2w7qAjL Episode sponsored by: Minnesota Functional Neurology http://www.mnfunctionalneurology.com

  • Christian Tikomiroff: Natha-Yoga de la Fédération Française des Ecoles de Yoga

    in Health

    Né en juillet 1950, Christian Tikhomiroff enseigne le hatha-yoga depuis 1984 à Aix-en-Provence. Il a été formé dans une école natha-yoga de Bénarès où il a suivi les enseignements du maître Icchanâth.
    Il a traduit certains textes traditionnels comme le hathayogapradipika, la shivasamhita, le gorakshapaddhati, etc. et a publié en 2000 un livre sur les natha-yogis: "Le banquet de Shiva" (Ed. Dervy) nouvelle édition en juin 2013, destiné aux "habitués", ainsi que l'"Aide mémoire du hatha-yoga" aux Editions Médicis (2015) destiné aux "débutants".

  • Anne-Marie Parant: yoga en entreprise

    in Health

    Jaya – Bien-être en entreprise est une agence de bien-être et de gestion de stress en entreprise géré par Anne Marie Parant au Québec.
    Pionniers dans le domaine depuis 2004, notre passion demeure la même : partager notre savoir-faire pour favoriser le mieux-être de vos employés au travail.
    Nous offrons une gamme d’activités exclusives qui ont pour but le développement du plein potentiel de la santé physique et mentale.
    Notre équipe de professionnels vous offre des cours de yoga et de méditation, des ateliers pratico-pratiques et des conférences inspirantes, le tout en formule clé en main, directement sur vos lieux de travail.
    Nous vous accompagnons pour la personnalisation de votre programme mieux-être en entreprise, cela en fonction de vos objectifs, votre budget et vos disponibilités.
    Ensemble, prenons soin des gens qui prennent soin de votre entreprise… et voyez-la croître par la santé et le mieux être au travail. Tout le monde y sera gagnant!
    Communiquez avec Jaya via leur site web ou par courriel via: anne-marie@studiojaya.com

  • Élise Ficorilli Bhagavati

    in Health

    Élise Ficorilli Bhagavati pratique le yoga depuis 1995. Professeure certifiée de l'organisation Sivandanda depuis 2000, elle explore aussi d'autres disciplines complémentaires qui teintent ses cours; le chi kong, les méditations taoîstes et la pratique du shiatsu. Elle a enseigné différents types de yoga: Hatha Yoga, YinYang Yoga et Rythm Yoga. Elle est une artiste multidisciplinaire: musicienne et professeur de percussion.
    Découvrez sa page sur YogaPartout et communiquez avec elle via l'Om d'Elf au 01-450-745-3100 ou par courriel sacreeflfee@gmail.com

  • Rui Li: Human Biomechanics and the Silent Epidemic of Pain and Overuse Injuries

    in Fitness

    Rui Li is a certified personal trainer and the owner of New York Personal Training, a 360° health and fitness studio in the heart of Flatiron. She has written and consulted for a variety of publications, including Men’s Fitness, Verily, and Refinery29. Specializing in injury prevention and gait analysis, Rui has made it her mission to help people get out of pain and stiffness and unlock their inner athlete. Her experiences in the U.S. Army showed her that a well-functioning body can overcome just about any obstacle. Rui takes a holistic approach when assisting others in weight loss and overall health goals by working closely with other professionals on her team and within her network. She is especially interested in empowering women to be fearless and independent on the gym floor.
    About our interview she says, "Every single one of us was born with the ability to be strong, agile, and mobile. We developed strength quite rapidly, but that development quickly comes to a screeching halt once we are regularly placed in seats and restrictive footwear. Over time, we develop dysfunctional movement patterns that eventually cause us pain and puts us at risk for injuries. By the time we hit our 40’s, it can feel like we are “getting old” because our joints feel crickety and our flexibility diminishes, but these are actually all quite fixable through intelligent, science-based training. People who have a history of foot pain, ankle sprains, back pain, IT band syndrome, and many more, are not simply unlucky--there is a precise biomechanic reason for why the body is not functioning optimally." 

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