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  • 00:41

    Episode 83: Three Things To Do Differently This Year For Awesome Results

    in Weight Loss

    In this episode we talk about three amazing strategies for making this year one of the best years you've ever had as far as weight loss and fitness is concerned. Often we get caught up in talking about die and exercise 

  • 02:23


    in Nutrition

    Achieving optimal health takes time, dedication & commitment
    Nutritional therapy uses evaluative tools in order to make bio-individual nutritional recommendations to balance body chemistry and achieve wellness.
    Nutritional therapy does not treat or diagnose illnesses/diseases. Rather, nutritional therapy understands that health is built on certain biochemical foundations and that balancing these foundations through healthy dietary and lifestyle choices will promote optimal health and vitality.
    Kevin Rutherford Nutritional Therapy Practitioner
    On Today's episode, we'll talk about :
    The role of exercise in weight loss The relationship between Leaky Gut and fat digestion and absorbtion FIT Test (Food inflammation test) Coca's Pulse test A quote from the former New England Journal of Medicine "“It is simply no longer possible to believe much of the clinical research that is published, or to rely on the judgment of trusted physicians or authoritative medical guidelines. I take no pleasure in this conclusion, which I reached slowly and reluctantly over my two decades as an editor of The New England Journal of Medicine.” And of course we'll take your calls and answer your questions.

  • 01:01

    Should I Try Another IVF Cycle?

    in Health

    Host Dawn Davenport, Exec. Director of Creating a Family, the national infertility & adoption education and support nonprofit, interviews Dr. Philip Chenette, medical director at Pacific Fertility Center in San Francisco and past president of the Bay Area Reproductive Endocrine Society; and Dr. Mylene Yao, a reproductive endocrinologist, and co-founder of Univfy Inc. which has an online prediction tests for success of IVF.
    Creating a Family has many free resources related to this topic on our website at www.CreatingaFamily.org. 
    Please leave us a review on iTunes. Thanks.
    Click to Tweet: http://ctt.ec/kBa3c
    Share on Facebook: https://www.facebook.com/sharer/sharer.php?u=https%3A//creatingafamily.org/infertility-category/try-another-ivf-cycle/
    Show Highlights: https://creatingafamily.org/infertility-category/try-another-ivf-cycle/

  • 01:13

    #97 Beverly Meyer- Anxiety, GABA Deficiencies And The Thyroid Disease Link

    in Health

    Anxiety, GABA Deficiencies And The Thyroid Disease Link
    Join myself, Danna and co-host, Tiffany Mladinich as we talk with special guest, Beverly Meyer, Gluten Free and Paleo Clinical Nutritionist, blogger, podcaster, patient and animal lover discusses GABA and anxiety.
    She'll be sharing:
    Her story  Her view on why so many thyroid patients are still suffering What is a neurotransmitter How do neurotransmitters relate to the endocrine system, and more specifically, to thyroid health? What is GABA and what does it do Why are serotonin and dopamine relevant to anxiety and thyroidi Why do few doctors understand GABA and don’t know how to support it without What are symptoms of GABA deficiency Recommendations Cautions And much more It's going to be a wonderfully, informative, enlightening and fabulous show, JOIN US!! Also, please check out our Radio Show Facebook Group, Hashi's & Graves. We share about that weeks' guest and offer support for those that need it. It is a great, informative group!

  • 00:30

    Point/Counterpoint: Let Those with ADHD Fail or Protect Them

    in Health

    Let them fail or shield them from failure? That is the question. Failure is a key component in the learning process in the classroom and at the school of hard knocks, and failure can be brutal to self-esteem. In this episode of Attention Talk Radio, we debate failure in a point/counterpoint discussion with Dr. Kirsten Milliken (http://playdhd.com), as a means to share insight on the upside and downside of failure as a tool to help you manage failure. If you have ADHD, are a significant other to someone with ADHD, or are a parent of a child with ADHD, this is a show you’ll want to hear!
    Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. 

  • 00:58

    Shana Ekedal FINALLY! Eliminating Cravings for Weight Loss

    in Nutrition

    Shana Ekedal is a Certified Transformational Nutrition Coach. You will learn cutting edge methods that create a shift in health consciousness, how to cut your cravings, your relationship with food and how to release energetic ties to food. Also, you will understand the role that your childhood has to do with your weight and how to heal and release unexpressed emotions. You will gain insight into some general practices that will help you to awaken and begin releasing weight from the inside out. http://loaradionetwork.com/constance-arnold

  • 00:31

    Oxidation and Inflammation the process of Healing

    in Health

    Oxidation and Inflammation occurs in your body everyday, this is how your body regenerates.
    Oxidation creates free radicals and these are any atom or molecule that has a single unpaired electron in an outer shell and can damage healthy tissue.
    If you handle this process effectively your body is healthy!
    Don't miss this life changing episode!! 

  • 01:01

    Wolfpack ninja Podcast - Chris Sharma - The Climbing Ninja

    in Fitness

    Chris Sharma; It’s hard to tell where to begin with this guy. How does one even start to talk about a man who has experienced so much and led such an original and authentic life? Chris has always followed his own plan, his own beat. At times reticent role-model, at times reluctant leader, there is no arguing that Chris has done more for the art of modern climbing than anyone else.
    Sure, Chris has climbed the hardest climbs. And it’s funny, even though nowadays there are strong kids at every corner, knocking on Chris’s door, He is still revered as the best climber in the world. For 2 decades, he reigned supreme as the strongest and opened the first 5.15a which he called Realization in Ceuse, France. This is a man who is hungry for life. He is always searching for the next King Line and has been the favorite subject of a great many documentaries and films about extreme difficulty in rock climbing. He has so many undeniably sick ticks in his belt that you start to wonder if he wasn’t put here for the simple purpose of climbing things. Perhaps the purpose of inspiring us.
    Chris inspires himself. He openly admits that he has been given great gifts of strength that few others posses. Yet he is as humble as they come. He understands that his journey is the same as everyone else’s: climb, fall, climb, fall, send, rest, repeat. Chris is a lifer to the core. 
    Part ascetic, part hippy, part surfer-dude and all animal, Chris has been a different kind of character. Mostly unapproachable due to his constant position as the center of attention.
    Chris just had a baby, little Alana Sharma with his beautiful wife Jimena. They live in Spain. As a new father, it was fun talking to Chris. My boy is 5 yrs old as I write this, and I have known Chris for almost 20 years.

  • 00:22

    Collaborative Care and Physical Therapy

    in Health

    April 13, 2017: As the lead team physician for the Washington Nationals and the head team physician for the Washington Redskins, Dr. Robin West, Chairman of Inova Sports Medicine, knows what good teamwork looks like – and not just on the field of play.
    To make sure that Nationals and Redskins players return from injury and avoid it in the first place, she constantly collaborates with other members of the health care team, including physical therapists, athletic trainers, surgeons, and more.
    In this episode of Move Forward Radio, Dr West describes her own experiences with collaborative care, both as a provider and as a patient. She also gives tips for how patients should navigate their journey through health care’s increasingly collaborative environment.
    Download the podcast on iTunes.
    Read more about physical therapy at MoveForwardPT.com.

  • 00:40

    Common foot problems / Lyme disease update / sleep issues: Mayo Clinic Radio

    in Health

    Your foot is an intricate network of bones, ligaments, tendons and muscles. Feet must be strong enough to bear your body weight, but that makes them prone to injury and pain. Foot pain can affect any part of your foot, from your toes to your Achilles tendon at the back of your heel. Common problems include bunions, plantar […]

  • 01:01

    #051: Emotional Self-Healing - Torea Rodriguez

    in Health

    This week's podcast guest - Torea Rodriguez, FDN and Transformational Coach - joins us to talk about all things self-care and the emotional sides of healing.
    We discuss the concept of 'sleuthing out' your own treatment protocols in tandem with the guidance of a health coach, the importance and art of listening to your own body, and how to face your demons.
    Also covered on today's show:
    - The N=1 study in YOUR health
    - Finding an accountability partner AND facing your fear of judgement
    - Planning your nutritional and lifestyle progress for best results
    Hosted by David White of Authentic Wellness Radio
    Sign up so you'll NEVER miss an episode at authenticwellnessradio.com

About Health

One look at the myriad of nutrition and fitness shows on BlogTalkRadio and you'll see we're one of the healthiest sites on the Web! Our community regards health as a top priority, because we know the key to a higher quality of life is a combination of the right foods, regular exercise and quality medical care. Listen as the world's leading physicians, researchers, personal trainers and nutritionists discuss the latest health news, including trendy diets and those with staying power. Find accountability partners in listeners following HCG, Atkins, Body for Life, Nutrisystems, Weight Watchers, the blood type diet, juice fasts and cleanses. Get off the couch with personal trainers, fitness instructors and therapists who'll keep you motivated all year. Total health also includes managing stress, increasing your brainpower, fertility treatments and the best herbal remedies and supplements, so turn to our experts in holistic healing, biofeedback and alternative medicine, too.

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