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00:18
My Vi Story
in Fitness
Real women and men tell their 90 Day Challenge Story and more!! Jill Stafford shares her story and invites others to share how Visalus - Body By Vi has worked for them. Get inspired and get started on your own personal challenge!!! Lose weight. Get in shape. Feel better. pERPARE FOR A BIG EVENT - wedding? graduation? new job? christmas? Increase your income - a little? alot????
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00:46
Sex Tapes, Sex Scandals and... Abstinence?!!
in Health
In a world of sex scandals, sex tapes and pop-up p*rn pics it would seem like sex is everywhere. How reasonable is it to teach abstinence? Joining me on Dr. Jeri Speaks are two young ladies, Marie Riley and Delisha Easley, who are doing their part to promote sexual abstinence with two different approaches. Join us to see if abstinence REALLY works!
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00:03
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00:30
Smart Snacking for Health & Weight Loss: Great Snacking Tips
in Weight Loss
Smart Snacking for Health & Weight Loss will be a 30 minute talk on tips for bring healthy snacks to school, work, or anywhere else you may be on-the-go. Smart and healthy snacking will also cover easy weight loss tips through out the day - if you are feeding your body good foods, you'll have less cravings, and will be less hungry. This is KEY to weight loss. We will also cover healthy snacking for your children. School breakfasts and lunches are amongst the most unhealthy, and it is o
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00:25
Smart Holiday Eating
in Health
You know that with Thanksgiving and Christmas coming up that the food and drink selections might be endless. That being said, you're ready to wait until January to lose 2 months of happy eating weight. In my pilot episode, I will give you some tips on how to enjoy the holidays and food while maintaining your present level of fitness as well as your current weight.
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00:22
Healing Beyond™: What's got you feeling anxious these days?
in Caregiving
A continuing exploration on how Anxiety is effecting our lives and what we can do about it ----sensations images thoughts emotions spirit---- Learning how to notice the areas of our experience and how we can create a new context for exploration and healing. Become aware of the impact our lifestyles are having on our mind/body/spirit. Take control where we can and learn how to Return, Remember and Reinform our bodies/minds/spirits. www.yourgatewaytohealing.com
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00:04
"ALCOHOL POISONING" HOW MUCH IS TOO MUCH.
in Fitness
WHAT HAPPENS TO YOUR BODY WHEN YOU GET ALCOHOL POISONING?
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00:16
What is Hypnosis?
in Health
What is hypnosis? What are the primary and secondary benefits of hypnosis? How can hypnosis help me create a "relationship" with my subconscious mind and how does that make my life better?
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01:03
Can't Stand Yourself ???
in Caregiving
Are you ashamed of how you feel and respond in certain situations? Do you find yourself acting the same way, over and over again, despite how much you prepare and plan to act otherwise? Do you feel trapped?There are reasons for the bad feelings that you have, and you can discover them and eliminate them. If you are ready to get serious and honest with yourself, it will be my pleasure to talk to you about the issues you are having. Call in on this show and I will do my best to help you fi
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01:25
My client has Phase IV Ovarian Cancer Now what?
in Health
Dr Stephen M Gibson ND now faces a challenge with his client that both thought they would never face together. Why? This is a client who has for 12 years done most everyhting correctly as far as physical "nourishment" and supplements that one who would try naturopathy would do. She has used good foods balanced with supplements when indicated and avoided toxins, fluoride, GMO foods etc. But on Oct 20th she gets the notice that she has Phase IV Ovarian Cancer and that she has about 5 m
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00:31
Pranayama: Breathing for Life
in Fitness
Have trouble with sleeping? Stress and anxiety? Looking to lose a few pounds? Well Pranayama can help you achieve balance, reduce stress and burn fat! Find out how. Join me on this episode of Newbie Yoga Radio.
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