Health Watch Radio  

Show Notes

• Featured Episode

  How To Stay Young: Healthy Aging From a Medical Intuitive

  Health Watch Radio

  Date / Time: 10/6/2009 8:00 PM UTC

  Category: Health

  
  

  Join Dianne Gregg, and her guest, Caroline Sutherland, the popular author of The Body Knows…How to Stay Young, Healthy-Aging Secrets from a Medical Intuitive, has a vast clinical background as an allergy-testing technician in environmental medicine, which is where her intuitive gift developed. Is it possible to actually slow down the aging process? Health educator and medical intuitive Caroline Sutherland says yes; and when you look at this vital, energetic woman who’s in her mid-60s, you can tell she has a few secrets that are worth sharing! No need to be wary about what might befall you as the years tick away because Caroline has answers for the chronic degenerative breakdown that leads to mobility issues, decreased hearing and vision, osteoporosis, and arthritis—not to mention memory loss. With her expert wisdom and sparkling sense of humor, Caroline will cover the four components of a vibrant-aging program, showing in the process that the body has a phenomenal capacity to repair. Let Caroline help you live a long and vivacious life!

  <embed src="http://www.blogtalkradio.com/BTRPlayer.swf?displayheight=&file=http://www.blogtalkradio.com%2fhealth-watch-radio%2fplay_list.xml?show_id=715652&autostart=false&shuffle=false&volume=80&corner=rounded&callback=http://www.blogtalkradio.com/FlashPlayerCallback.aspx&width=215&height=108" width="215" height="108" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer" quality="high" wmode="transparent" menu="false"></embed>

• On Demand Episodes           39396          

  Original Air Date: 4/21/2009 8:00 PM UTC

  Pilates Comix for Holistic Health

  Join Dianne Gregg and her guest, Eric Schimel to discuss the NEW Pilatez Comix. Are You frustrated with your mat class? Do you wish you could "get more out of" or "put more into" your Pilates time? Try NEW Pilatez Comix. Pilatez Comix® was created not only to make large amounts of information fun but also to encourage and assist people in seeing and feeling what is happening right at the moment. At their best, people are getting feedback from their own bodies at all times. Pilates can help us interpret and use that feedback. Originally developed to help our Mat classes welcome new folks more comfortably, the comic gives positions, movements, goals and breathing skills as well. All in a large colorful format featuring photos, drawings, and an extensive glossary of terms used. If you already attend a mat class or wish to be ready for your first, much useful information awaits you in fantastic NEW Pilatez Comix. Pilates has a real contribution to make to Holistic Health. Individuals can obtain benefits at home by themselves. At its best, Pilates can be a tool kit to One's own physical alignment, allowing people to tune their bodies in stillness or in motion, to decrease pain or enhance performance.
  <embed src="http://www.blogtalkradio.com/BTRPlayer.swf?displayheight=&file=http://www.blogtalkradio.com%2fhealth-watch-radio%2fplay_list.xml?show_id=500184&autostart=false&shuffle=false&volume=80&corner=rounded&callback=http://www.blogtalkradio.com/FlashPlayerCallback.aspx&width=215&height=108" width="215" height="108" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer" quality="high" wmode="transparent" menu="false"></embed>
  • Tags:
  • pilates
  • fitness
  • exercise
  • health
  • holistic
  No Comments

• Original Air Date: 4/14/2009 8:00 PM UTC

  Live Pain Free! 6 Steps to a Pain Free Life

  Join Dianne Gregg and her guest, Pamela Avery, M.D. to discuss her book, Live Pain Free! “ 6 Steps to a Pain Free Life.” We will discuss 6 steps to optimal health and the role they play in treating pain. These 6 steps will help you understand the origins of your pain. These same steps will help you create a lifestyle that will not only impact your pain but impact your overall health and well-being as well. They will improve your quality of life. Whether you suffer from chronic pain daily or simply find yourself with more aches and pains as you age, you will benefit from this program. You will learn how your genetic make-up predisposes you to processes and diseases that create chronic inflammation and thus chronic pain, how you can impact the expression of your genetic code with diet and lifestyle changes, which foods to eat, and which foods not to eat, in order to control your pain.
  <embed src="http://www.blogtalkradio.com/BTRPlayer.swf?displayheight=&file=http://www.blogtalkradio.com%2fhealth-watch-radio%2fplay_list.xml?show_id=486579&autostart=false&shuffle=false&volume=80&corner=rounded&callback=http://www.blogtalkradio.com/FlashPlayerCallback.aspx&width=215&height=108" width="215" height="108" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer" quality="high" wmode="transparent" menu="false"></embed>
  • Tags:
  • chronic pain
  • Dr. Pam Avery
  • diet
  • lifestyle
  • health
  No Comments

• Original Air Date: 4/7/2009 8:00 PM UTC

  Freedom in Your Relationship with Food

  Join Dianne Gregg, author of The Hidden Dangers of Soy with guest, Myra Lewin, author of Freedom in Your Relationship with Food: An Everyday Guide. The book is designed to help individuals break unhealthy eating cycles and gain a greater respect for what they put in their bodies.. With over 15 years experience in nutrition, holistic treatments and energy management, Myra Lewin is the owner of Maui Yoga and Ayurveda at Hale Pule in Maui, Hawaii. Myra has assisted many people in moving away from destructive habits to fulfilled living.
  <embed src="http://www.blogtalkradio.com/BTRPlayer.swf?displayheight=&file=http://www.blogtalkradio.com%2fhealth-watch-radio%2fplay_list.xml?show_id=473300&autostart=false&shuffle=false&volume=80&corner=rounded&callback=http://www.blogtalkradio.com/FlashPlayerCallback.aspx&width=215&height=108" width="215" height="108" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer" quality="high" wmode="transparent" menu="false"></embed>
  • Tags:
  • food
  • Ayurveda
  • yoga
  • nutrition
  • holistic treatments
  No Comments

• < Previous Episodes