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Depression: The Natural Approach

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Dr Don Selvidge

Dr Don Selvidge

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Depression is wide spread and tends to affect us more during the holidays. Millions are turning to anit-depressant drugs such as prozac because we were told we have  a "deficiency" of  the feel good hormone seratonin. This is rarely the case and these drugs merely worsen the problem creating an addiction.

We will go through some practical ways to deal with depression naturally without drugs.

 

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