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Sal @ HAFA Radio

http://www.HealthAndFitnessAdvice.com

Country: United States

Language: English

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Health and Fitness Advice

Have all of your nutrition and exercise questions answered and learn how to get the most out of your workouts.

On Demand Episodes 14924

Original Air Date: 9/28/2008 3:00 PM UTC

Health and Fitness Advice Radio

Tune in to Health and Fitness Advice Radio for straight talk on the issues that matter most to you when it comes to your exercise routine and nutrition. This week I'll talk about the benefits of incorporating explosive lifts into your program.

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Category: Health
- Tags:
- health
- fitness
- exercise
- nutrition
- advice
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Original Air Date: 9/14/2008 3:00 PM UTC

Health and Fitness Advice Radio

Tune in to Health and Fitness Advice Radio for straight talk on the issues that matter most to you when it comes to your exercise routine and nutrition.

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Category: Health
- Tags:
- health
- fitness
- exercise
- nutrition
- advice
No Comments
Original Air Date: 9/7/2008 3:00 PM UTC

Health and Fitness Advice Radio

Exercise is the best medicine. As more research is done it is clear that exercise is the key to establishing and maintaining health, and illustrates why a weight-centric approach to fitness is off the mark. I'll discuss this on the show this week.

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Category: Fitness
- Tags:
- health
- fitness
- exercise
- nutrition
- advice
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Sal @ HAFA Radio

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Health and Fitness Advice

On Demand Episodes 14924

Health and Fitness Advice Radio

Health and Fitness Advice Radio

Health and Fitness Advice Radio

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