Sal @ HAFA Radio

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Health and Fitness Advice

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Today I'll discuss why bodybuilding has nothing to do with fitness and isn't a valid method of training. If you're frustrated by your attempts to "get into shape," tune in to the show. I don’t believe in gimmicks. I don’t believe in fads.
Tags:
nutrition
personal trainer
strength training
bodybuilding
exercise
fitness
health
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