Heal Talk Radio with Coach Tonya K.  

Show Notes

• Upcoming Episodes

  Real Talk for Your Mind, Body & Spirit

  Coach Tonya K.

  Date / Time: 12/2/2009 5:00 PM UTC

  Category: Life

  Call-in Number: (646) 716-8145

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  Join Heal Talk Radio host Coach Tonya K. as she presents uplifting insight to assist you on your healing journey. Discussions include methods to assist with healing of the mind, body and spirit.

  Upcoming Episodes

  12/9/2009 5:00 PM UTC - Real Talk for Your Mind, Body & Spirit

  12/16/2009 5:00 PM UTC - Real Talk for Your Mind, Body & Spirit

  12/23/2009 5:00 PM UTC - Heal Talk with Coach Tonya K.

• Featured Episode

  Healing Essence of Thanksgiving Herbs & Spices

  Coach Tonya K.

  Date / Time: 11/18/2009 5:00 PM UTC

  Category: Life

  
  

  Sage, oregano, basil, these are just some of the herbs and spices that are used to prepare a signature Thanksgiving dinner. Coach Tonya K. will be teaching the Heal Talk Radio listeners about the healing properties of the common herbs and spices used to prepare Thanksgiving dinner.

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• On Demand Episodes           21753          

  Original Air Date: 4/28/2009 1:00 AM UTC

  Natural Herbal Defenses Against the Swine Flu

  

  
  The Swine Flu epidemic is a reminder from Nature that it is time to heal; our mind, body and spirit. Tonya K. offers some natural herbal defenses that may be used to improve the immune system. Preparation should always begin before an epidemic or illness strikes. So now is a good time for each of us to begin or continue to enhance our immune systems.
  
  During the taping of this podcast Spirit showed up to share some wisdom with the Heal Talk Radio listeners. Please listen to what Spirit has to say and begin to work towards healing yourself, and the planet. Tell your friends and family about Heal Talk Radio and let’s begin to heal each other.
  
  Be sure to have your paper and pen ready to write notes. Remember the podcast will be available for your listening pleasure or for download at: Blog Talk Radio or on iTunes.
  
  If you would like to have Tonya K. cover a topic of interest, please send your request to :If you would like to have Tonya K. cover a topic of interest, please send your request to: AskTonyaK@healtalkradio.com.Information on cleansing as well as various herbal remedies and juice recipes will be shared via the Heal Talk Radio website located at http://healtalkradio.com.
  
  It’s time to heal!

  
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  • Tags:
  • cleansing
  • fasting
  • swine flu
  • herbs
  • juicing
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• Original Air Date: 4/7/2009 1:00 AM UTC

  SPRING CLEANING! Episode #1

  

  
  Ok spring is here and it is time to clean out our spaces, this includes our mind, body and spirit. During the winter months we tend to be more internal, it’s cold and to find warmth and comfort we tend to eat heavier foods during that season However, spring is a reflection of new birth and change. We begin to see the buds and blossoms on the trees, we welcome the rain which comes to nurture the planet and water the grass and plants so they will bloom. If you suffer from hay fever you bear with it as you know it represents the welcoming of the suns rays.
  
  It is time for an internal SPRING CLEANING, allow your body to rest for at least 3-7 days and partake in the feast of water, natural fruit and vegetable juices and herbal teas. For the entire month of April, Tonya K. will be sharing information with the Heal Talk Radio listening audience on tips for fasting and detoxification of the body’s organs.
  
  Be sure to have your paper and pen ready to write notes. Remember the podcast will be available for your listening pleasure or for download at: Blog Talk Radio or on iTunes.
  
  If you would like to have Tonya K. cover a topic of interest, please send your request to: AskTonyaK@healtalkradio.com. Information on cleansing as well as various herbal remedies and juice recipes will be shared via the Heal Talk Radio website located at http://healtalkradio.com.
  
  It’s time to heal!

  
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  • Tags:
  • healing
  • cleansing
  • lose weight
  • herbs
  • fasting
  Comments (1)

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