Heal Talk Radio with Coach Tonya K.  

Show Notes

• Upcoming Episodes

  Real Talk for Your Mind, Body & Spirit

  Coach Tonya K.

  Date / Time: 12/2/2009 5:00 PM UTC

  Category: Life

  Call-in Number: (646) 716-8145

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  Join Heal Talk Radio host Coach Tonya K. as she presents uplifting insight to assist you on your healing journey. Discussions include methods to assist with healing of the mind, body and spirit.

  Upcoming Episodes

  12/9/2009 5:00 PM UTC - Real Talk for Your Mind, Body & Spirit

  12/16/2009 5:00 PM UTC - Real Talk for Your Mind, Body & Spirit

  12/23/2009 5:00 PM UTC - Heal Talk with Coach Tonya K.

• Featured Episode

  Healing Essence of Thanksgiving Herbs & Spices

  Coach Tonya K.

  Date / Time: 11/18/2009 5:00 PM UTC

  Category: Life

  
  

  Sage, oregano, basil, these are just some of the herbs and spices that are used to prepare a signature Thanksgiving dinner. Coach Tonya K. will be teaching the Heal Talk Radio listeners about the healing properties of the common herbs and spices used to prepare Thanksgiving dinner.

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• On Demand Episodes           21753          

  Original Air Date: 1/27/2009 2:00 AM UTC

  Me, Myself & I

  When was the last time you made time for yourself? Sometimes it is hard for us to forgive ourselves based on our past choices. These are matters yours truly Tonya K. discusses on this podcast which aired Monday January 26, 2009. Sometimes it is alright to be selfish, and proclaim it is about me,myself and I. It is time to heal, but remember healing begins within. Listen and be encouraged. Tonya K. Music featured: Deprivation Dub by Serouqam Love Calls by Kem
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  • Tags:
  • healing
  • spirituality
  • celibacy
  • forgiveness
  • holistic
  No Comments

• Original Air Date: 1/20/2009 2:00 AM UTC

  Ain't No Stoppin' Love

  This show is a dedication to our ancestors with a special honor to the Love Energy radiated through Dr. Martin Luther King Jr. born on January 15, 1929 and whose birth we celebrated as a nation on January 19, 2009. We also celebrate the inauguration of the 44th President of the United States of America, Mr. Barack Obama which shall take place on January 20,2009.
  
  Music Played:
  
  Precious Lord - Mahalia Jackson
  I Shall Be Released - Nina Simone
  Ain't No Stoppin Us Now - MacFadden and Whitehead
  Be sure to read the final speech given by Dr. Martin Luther King "I've Been to the Mountaintop"
  http://www.afscme.org/about/1549.cfm
  
  
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  • Tags:
  • dr. martin luther king jr
  • barack obama
  • love
  • humanity
  • god
  Comments (1)

• Original Air Date: 1/13/2009 2:00 AM UTC

  Self Love Is One of the Keys to Self Mastery

  Self Love Is One of the Keys to Self Mastery When was the last time you looked yourself in the mirror and were appreciative and satisfied with who you saw? When was the last time you told yourself "I Love You". We are still on our love and self mastery theme for 2009. One this show your host Tonya K. shares the use of the stone Tourmaline and it's ability to assist the body with healing and a love vibration on a physical and ethereal level. Tonya K. speaks on the Larry King program via CNN where they featured Oprah's diet team: Dr. Michael Bernard Beckwith, Bob Greene and Dr. Mehmet Oz. Each represented the three components to self mastery and healing: Mind, Body and Spirit. Bob Greene is a personal trainer and represents the body, Dr. Oz is a Cardio Surgeon and represents the mind and Dr. Michael Bernard Beckwith is a spiritual adviser and represents the spirit.....As we are on a quest and journey of self mastery, may we always remember that: "Healing Begins Within". Only you can heal you......Are you ready to heal? Reach out and let's connect: Heal Talk Website: http://healtalkradio.com Myspace: http://myspace.com/healtalk Twitter: http://twitter.com/healtalkradio LiveJournal: http://healtalk.livejournal.com healtalk@gmail.com Featured music: Moteff / Artist Unknown & Go Find A Way by Goapele
  
  
  
  
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  • Tags:
  • healing
  • spirituality
  • self mastery
  • love
  • weight loss
  No Comments

• Original Air Date: 1/6/2009 2:00 AM UTC

  Love Energy for 2009...It's Time For Change

  It's 2009 according to the Gregorian calendar, and this is our first show for the year. During this show Tonya K shares some love energy with her listeners. What is love? simply it is that god power, the highest vibration manifested. God is love. Recommendations: Rose Quartz crystals, you can wear a rose quartz or place a rose quartz within your home or office setting to activate love energy within your atmosphere. The color pink will assist in giving off a love vibration. You may wear pink or carry something pink on your person. Please note the lighter the pink color the better, a deeper pink such as fuchsia will stimulate more of a sensual and sexual energy. But then again if you are looking to bring that energy within your atmosphere then go for it : ) Cinnamon is a spice that can be used as aromatherapy to keep love and calmness within the atmosphere. In your home you can place cinnamon sticks or even powdered cinnamon around, it is especially tantalizing when mixed with apple or vanilla potpourri. You can also boil a pot of water, turn off the pot then place some cinnamon sticks inside and leave the lid off the pot. This is a natural way to use scents within our homes and move away from using artificial deodorizers and sprays that are harmful to our lungs and respiratory systems, and can we imagine what we do to the atmosphere every time we use a spray can. The universe is calling each of us to walk and radiate in love, but we must first love ourselves unconditionally. Are you vibrating in love? When is the last time you told yourself you love you, youself and the I that you are? Simmer in that thought and share your thoughts with me at tonyak@healtalkradio.com Music shared: Love by Musiq Soulchild and Market Spices by Artist Unknown
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  • Tags:
  • healing
  • spirituality
  • soul transformation
  • herbs
  • holistic
  No Comments

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