Healing House Radio with Dr. Ayleen - Running on Empty

No matter how much we generally enjoy life, sooner or later life events take their toll and our energy get drained and we start running on empty.  If we don't take time to rest and rejuvinate then we end up burning out and losing our ability to work and play.  The ironic part is that we are often the last ones to realize that we are exhausted.  Today's episode will explore how to recognize when our batteries need recharging and tools to bring our energy back up and get back into life.

I'll be logging into the chatroom after the show.  If you would like to comment on this episode feel free to leave a comment.  If you would like to arrange an individual consultation you can contact me throgh my website at www.the-healing-house.com.  You can also follow me on Twitter and Like me on Facebook.