It is always great to be contacted by listeners with questions or comments. One question that I have received regards "holding space", a term that I often use. Today I'll be clarifying what that means and how it can be an excellent tool in your mental, emotional and spiritual "tool kit". To hold space for someome goes far beyond just listening to them. It is being able to provide a safe environment where they won't be judged, or made to feel wrong. We'll be looking not only at how to hold space for another, but also how to inform those around you as to the best way to hold space for you.
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