You may catch colds easily, suffer from night sweating, constantly have cold feet and hands. Whatever your condition, whether it's been diagnosed, such as Diabetes, High Blood Pressure, Thyroid insufficiency, Allergies...there are simple modifications with food that can have great curative effects. We're going to explore some of the basics of using spices, color theory of foods, prepping your stomach for digestion, clearing your bowels or calming IBS, rejuvenating reproductive organ function, and regulating metabolism/pancreatic function.
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