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Depression and Suppression of the Po, the Spirit of the Lungs

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Healing Circles

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How does depression occur in terms of Chinese Medicine?  What can we do to create movement in our lives to heal from this binding energy?  How to identify cultural influences which worsen or help create depressive patterns, such as expectations overthinking/worry, media-based ideals of image/success.  What are the early symptoms of depression, before being diagnostically significant?  
 

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