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Go ahead and get your blood work done, talk to your nutritionist, get some skin patch testing, take another dose of nasal steroids. Or, hold up... maybe you should step back from the certainty that you have "allergies". I'm a seasoned expert in allergic responses. My Po reacted for years to "environments" that were incongruent with my heart's needs. Emotions are paramount to natural integration with your life. Your body is THE measure of health. When something outside of you is out of sync, then your body in turn is out of sync. Allergies are representative of alignment issues. At the physiological level, the cycle of stress and hormonal depletion is the chronic condition of incongruency. Join this discussion for some simple advice and methods to accessing true presence in the observation of your reactions.
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It's good to talk.