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Heal My PTSD
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Heal My PTSD

United States, EnglishSelf Help

Heal My PTSD, LLC, is an organization dedicated to advocating for Post-Traumatic Stress Disorder (PTSD) awareness, education, treatment and self-empowered healing.

Featured Episode

Heal My PTSD

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A survivor struggling with PTSD talks about the search for the 'quick fix', the desire to be rescued and why acceptance is so important on the healing journey.
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On-Demand Episodes

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This month we’ll be chatting with Fred Krazeise about the importance of the connection between the emotional aspect of trauma and its effect on our body. We’ll be asking Fred about some empowering solutions for the healing... more
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This month we’ll be chatting with Victoria DiNatale; a survivor of severe bullying at her middle school, then again in her high school that resulted in a diagnosis of PTSD. Today Victoria shares how she made that shift from victim to victor as... more
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This month we’ll talking about some empowering solutions with trauma survivor Darlene Ouimet and her journey through a variety of mental health diagnosis to finally emerge from broken and make that shift from powerless to powerful!
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Sometimes it’s the little things that make the biggest difference in our healing journey. Join your host, Susan Kingsley-Smith, as she pulls from one of her most popular articles from 2010 and shares 12 things that will support and empower... more
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This month Susan welcomes Lissa Rankin. Lissa Rankin is practicing gynecologist, best selling author of the book “Whats up Down There”, blogger, mother, artist and owner of the Womans Center “Owning Pink. This month we’ll... more
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This month we’ll be talking with Iraq War Veteran Amber Stone and some of the things that she has done to overcome the residual effects of war Amber will share how PTSD changed her life and how she found some empowering solutions to... more
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This show will be designed around your questions about PTSD and recovery. What questions do you have? Call in LIVE and Michele will answer and provide individual coaching. As an extra bonus, Michele has some exciting news about... more
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Today we’ll be visiting with Shamash Alidina; Author, Mindfulness Trainer, Coach, Educator and Lecturer and who recently published his best selling book “Mindfulness for Dummies” and his insight into using his RAIN formula to learn... more
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How does our past influence our ability today to make the choice to live beyond trauma? This month on Empowering Solutions we’ll take a look again at the work of Dr. Colin Ross and the core concepts he identifies as key to overcoming... more
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