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Is Mindfulness the Answer to Digital Distraction?

  • Broadcast in Lifestyle
Human Connection High Tech World

Human Connection High Tech World


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In a world that's going MA&DD with Media Addiction & Digital Distraction, it's not surpising that people are starting to recognize, especially those leaders of Silicon Valley, that having your head in a cloud 24-7 can de destructive to mind-body...and even corporate performance and profits.

Tune in and learn about the difference between mindfulness and meditation. Is there scientific evidence to back the anecdotal enthusiasm?  And is mindfulness enough to help you escape/survive the digital vortex?

We are live on June 16 at 11am.  But you  can catch the show anytime on www.blogtalkradio.com

Dustin Bray, Computer Scientist/Game Strategist

Emily Livelsberger, Communications Coach/Strategist

Mark Gorkin, the Stress Doc, stressdoc@aol.com