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Join Daniel Tisdale and Yolande Brener as they discuss dance and body wellness with Kierra Foster-Ba, 5Rhythms teacher at Harlem Yoga Studio, and Carmen Victorino, owner of Le Femme Suite pole dancing studio. Ms. Brener follows up on her article "Movement Based Mediation: Shaking Spirit Waves in Harlem" workshops based on her first person experience.
In addition, Danny speaks to Freedome Bradley, Director of Theater Programming at City Parks Foundation and Ty Jones, Board Chair and Producing Director of Classical Theatre of Harlem about their upcoming performance at the Shabazz Center.
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It's good to talk.